Why “Good Enough” Is Letting Your Marriage Burn Out (And How to Keep the Fire Alive)
Jan 09, 2026
Marriage isn’t a set-it-and-forget-it kind of relationship. It’s a living, breathing connection that needs attention, intention, and consistent effort. Yet so many men fall into the trap of thinking that once things are “good enough,” the work is done. The truth is, coasting in a marriage—even when everything seems fine—can act as one of the biggest poisons to the connection you’ve built over time.
A couple of weeks ago, I went camping with my family. As the sun started to set, I got the job of building the fire. There’s something satisfying about stacking the wood, fanning the flames, and watching them catch. But as any camper knows, even the strongest fire will die if you stop tending to it.
Marriage works the same way. You can do all the right things and feel the warmth of connection return, but if you let it run on autopilot, that warmth won’t last. The real growth in a relationship is about tending the fire day after day so that it continues to burn strong, not just when you notice it’s about to burn out completely.
From Crisis to Stronger Connection
I’ve been working with a client for nearly a year, and when he first came to me, things were tense. They weren’t just having a bad week; the question “will this marriage even survive?” hung over every conversation.
But he leaned in, showed up, and listened more. He stayed calm instead of reacting. Slowly, their arguments stopped escalating, moments of laughter returned, and conversations began to include more than just logistics. They started talking about each other again.
This is where many men stop. They see the progress, breathe a sigh of relief, and think, “Okay, things are good now—I can relax.”
But here’s where this client did the right thing: he didn’t do this. He understood that connection doesn’t maintain itself, even after a crisis. By continuing to work intentionally, consistently checking in, and keeping up the habits that built the foundation of their relationship, he ended up in a marriage stronger than before the crisis.
The Danger of Coasting After Progress
I see this pattern often. A man experiences a breaking point, realizes the need to change, and does the work. Things improve. The arguments subside. The connection returns. Then he relaxes. Autopilot sets in. And before long, the distance creeps back in.
Relational growth is never truly “done.” You can’t check a box and move on. It’s more like physical fitness: skip the gym for a few weeks, and nothing may feel wrong at first. Skip it for months, and the results become obvious. Connection works the same way. If you stop actively nurturing it, even the small habits that built your closeness will fade.
Research on long-term relationships consistently shows that connection erodes not from major blowups, but from small moments of neglect over time.
The goal in a maintenance season isn’t just to preserve what you’ve built—it’s to deepen it. This is when you explore new levels of intimacy instead of settling for “good enough.” And one of the most reliable ways to do that is to pay attention to all the ways you connect, not just one or two.
The Five Realms of Intimacy You Can’t Ignore
There are five realms of intimacy that every couple needs to maintain. When things feel good, it’s easy to focus on the areas that already work and neglect the rest. But each “fire” in your marriage needs attention, even if it’s just a small spark.
- Physical – This isn’t just about sexual intimacy. It’s the everyday touch: a hug when she walks in the door, a hand on her back in the kitchen, sitting close on the couch. These small moments reinforce closeness and connection.
- Intellectual – Sharing ideas, discussing a book or podcast, planning together. If your conversations are only about logistics like bills, schedules, or chores, this fire can die down. Maintaining intellectual intimacy means staying curious about each other’s thoughts and experiences.
- Sexual – The erotic connection is its own realm. Sexual intimacy can bounce back after a rough patch, but it doesn’t maintain itself. Keep it alive with safety, playfulness, and communication about what works for both of you.
- Social – How you engage with the world together. Are you spending time with friends, hosting gatherings, participating in community activities? Social intimacy keeps your life shared, rather than parallel.
- Spiritual – Shared values, faith, or vision for your life together. This realm fuels the other fires and gives you energy to face challenges as a team. Neglect it, and the warmth in other areas can fade.
Maintenance isn’t just about doing what worked in a crisis. It’s about tending to all five areas consistently, so you don’t find yourself rebuilding from cold ashes later.
Why Consistency Beats Motivation
Think of relational growth like going to the gym. Showing up regularly builds strength and discipline, even when you don’t feel like it. Skip a few sessions, and nothing may feel wrong. Skip several months, and the difference becomes obvious.
Your marriage works the same way. You show up for the small, repetitive actions that build connection, even in good seasons. The real growth happens not when things feel urgent, but on the days you might have skipped otherwise—the moments you put in the work nobody else sees.
Four Keys to Staying in Maintenance Mode
How do you make this work sustainable? There are four pillars to keeping the fire alive:
- Lock in structure. Rely on external accountability—men’s groups, faith communities, coaching programs (like Better Husband Academy). These structures keep you engaged even when life gets busy.
- Build rhythms. Create automatic routines for relational maintenance. Weekly check-ins, planned dates, or personal reflection help you show up consistently.
- Practice the fundamentals. Skills that saved your marriage in a crisis—listening without defensiveness, owning your part, leading conversations about the future—need continued practice.
- Stay curious. Curiosity keeps your marriage alive. Notice what’s new in her life, ask questions, try new experiences together. It signals that you’re still leaning in and want to know her more deeply.
This Week’s Action Steps

Here’s how to apply this immediately:
- Choose your structure. Commit to a men’s group, mentor, or coaching program where you’re expected to show up consistently.
- Audit the five realms of intimacy. Identify which ones are thriving in your marriage and which are running on fumes.
- Pick one realm to focus on. Set a small, concrete goal for the next month, whether it’s holding hands more, having one new conversation a week, or planning a shared experience.
- Share your goal with her. Invite her into the process so growth becomes a shared, intentional effort.
Where Are You Coasting?
Take a moment to ask yourself:
- Where have I been coasting because things feel “good enough”?
- Which realms of intimacy have I been ignoring?
- If I keep doing what I’m doing now, where will my marriage be in three years?
- What’s stopping me from building a consistent structure for relational maintenance?
- Do I believe I have to do this alone?
Answer honestly. This is where real growth begins, but it can’t happen if you’re not open and genuine in your responses.
Add Fuel While the Fire Is Strong
A fire doesn’t maintain itself, and neither does your marriage. Every act of care, curiosity, and presence adds fuel. Don’t wait for the cold to remind you to tend the flames.
The warmth you cultivate today will carry you through challenges tomorrow—and keep your home alive with connection, intimacy, and love for years to come.
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Don’t Stop There!
If this article struck a chord, make sure you keep the fire going by first getting the Better Husband Toolkit. Inside you’ll find ways to rebuild trust, feel closer to your partner, and keep it that way.
And don’t forget to listen to the accompanying podcast episode if you want to hear even more about this topic.
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